Giulietta Durante

February 13, 2017

Self love, Body image

What's love got to do with it? Four ways in which to start loving ourselves again.

Giulietta Durante

February 13, 2017

Self love, Body image

What's love got to do with it? Four ways in which to start loving ourselves again.

On the importance of self-love and how to actually go about achieving it.

Giulietta Durante

December 9, 2016

Hormones, Hydration, Christmas, Healthy Eating

Have yourself a healthy little Christmas - how to avoid piling on the pounds over the festive period

Giulietta Durante

December 9, 2016

Hormones, Hydration, Christmas, Healthy Eating

Have yourself a healthy little Christmas - how to avoid piling on the pounds over the festive period

Everyone loves Christmas but no one likes bursting out of their jeans when the festive season is over. Here are my tried and tested tips to help keep the threat of that expanding waistline at bay.

Giulietta Durante

November 19, 2016

Hormones, Organic

My top five hormone-loving Christmas gifts

Giulietta Durante

November 19, 2016

Hormones, Organic

My top five hormone-loving Christmas gifts

Many of the products we use are terrible for our hormonal health, so why not use this Christmas as the perfect excuse to make the first steps towards using more hormone-friendly products?

Giulietta Durante

October 24, 2016

Detox, Hormones

Are you in need of a digital detox?

Giulietta Durante

October 24, 2016

Detox, Hormones

Most of us seem to have a love-hate relationship with our phones (I know I do) - they keep us connected and allow for a form of instant communication that we could only have dreamt of ten years ago. But at what price?