Want to Lose Weight, Look Great and start Feeling Amazing?!
Join My Four Week FREE Nutrition Reboot Programme starting this January!
Would you like to:
• Lose weight AND maintain it?
• Improve your energy levels?
• Learn the truth about food and how to truly nourish your body?
• Discover tips and strategies to improve your family's health?
As part of a nationwide study looking at the effects of a low GL diet I’m offering 20 people in the Uxbridge area the opportunity to take part in a fREE four week pilot study to lose weight and improve their overall health
No pills, no bars, no shakes or pre-packed meals, just really great, simple, healthy food!
You'll be following the Patrick Holford Low GL healthy eating programme, combined with motivational weight loss coaching.
What are the benefits?
- Understand the science behind successful weight loss through excellent nutritional education
- Identify YOUR barriers to health and weight loss, and how to overcome them
- Discover a long term and sustainable way to lose weight. No more yo-yo dieting, fasting or feeling hungry all of the time
- Improve overall health at the same time. Most people experience clearer skin, improved moods, increased energy and a new vitality they didn't think was possible!
To qualify to take part in this trial you'll need to:
- Have a minimum of 10lbs of excess weight to lose
- Have an interest in improving nutrition to benefit health
- Have experienced significantly reduced energy levels for at least one year
- Have tried several diets before and re-gained some or all the weight you have lost
- Have experienced cravings and/or sometimes felt the need for comfort eating
- Be prepared to commit to attending a 4 week programme consisting of 4 sessions, once per week
- Provide feedback and give your permission for the results to be published as part of a national research project on weight loss and motivation
"It has been life changing for me. 6 weeks ago I was overweight, depressed, I could not sleep, it was just dreadful! Now my skin feels fantastic, my energy levels are up 10%, my weight is going down and I feel positive about everything now. Its just amazing what a difference 6 weeks makes in your life!"
"I'm a convert! It's like witchcraft… where did my cravings go? In 25 years of on/off dieting,I've never experienced such an impact on my health and wellbeing. At last a diet plan I can live with! Thank You!"