Want to Lose Weight, Look Great and start Feeling Amazing?!

Join My Four Week FREE Nutrition Reboot Programme starting this January! 

Would you like to: 

    •    Lose weight AND maintain it?

    •    Improve your energy levels?

    •    Learn the truth about food and how to truly nourish your body?

    •    Discover tips and strategies to improve your family's health?

As part of a nationwide study looking at the effects of a low GL diet I’m offering 20 people in the Uxbridge area the opportunity to take part in a fREE four week pilot study to lose weight and improve their overall health

 

No pills, no bars, no shakes or pre-packed meals, just really great, simple, healthy food!

You'll be following the Patrick Holford Low GL healthy eating programme, combined with motivational weight loss coaching. 

 

What are the benefits?

  • Understand the science behind successful weight loss through excellent nutritional education
  • Identify YOUR barriers to health and weight loss, and how to overcome them
  • Discover a long term and sustainable way to lose weight. No more yo-yo dieting, fasting or feeling hungry all of the time
  • Improve overall health at the same time. Most people experience clearer skin, improved moods, increased energy and a new vitality they didn't think was possible!      

     

                                             

To qualify to take part in this trial you'll need to:

  • Have a minimum of 10lbs of excess weight to lose
  • Have an interest in improving nutrition to benefit health
  • Have experienced significantly reduced energy levels for at least one year
  • Have tried several diets before and re-gained some or all the weight you have lost
  • Have experienced cravings and/or sometimes felt the need for comfort eating
  • Be prepared to commit to attending a 4 week programme consisting of 4 sessions, once per week
  • Provide feedback and give your permission for the results to be published as part of a national research project on weight loss and motivation
“Really enjoyed it, never felt hungry,like to be able to snack healthily without feeling guilty.  Once you understand the programme it seems very logical, best diet I’ve ever done.”

"It has been life changing for me. 6 weeks ago I was overweight, depressed, I could not sleep, it was just dreadful! Now my skin feels fantastic, my energy levels are up 10%, my weight is going down and I feel positive about everything now.  Its just amazing what a difference 6 weeks makes in your life!"

 

"I'm a convert! It's like witchcraft… where did my cravings go?  In 25 years of on/off dieting,I've never experienced such an impact on my health and wellbeing.  At last a diet plan I can live with!  Thank You!"

If you'd like to be considered for this 4 week FREE Nutrition Reboot Programme please complete the form below and I'll get back to you.