A Personalised Health Programme is for you if .....

  •  You have health niggles or concerns
  •  You have current symptoms you wish to address
  •  You are concerned about family history
  •  Your doctor has recommended that you improve your diet

In order to understand your current health issues and your goals and to work through a new eating plan, we will need to work together over a period of time.  A ‘one-off’ appointment is unlikely to help you.The length of your programme will depend on your current status and what you want to achieve but will last a minimum of 10 weeks. 

A health programme will typically involve the following:

  •  Initial consultation and in-depth health & lifestyle assessment
  •  Personalised nutrition advice and supplement plan
  •  Current medication and nutrient interaction evaluation if applicable
  •  Recommendations on clinical tests and interpretation
  •  Follow up consultations – face to face, skype, telephone
  •  Mini progress review calls
  •  Email support
  •  Personalised menu planning and recipes

Fees start from £350 and are dependant on the length of the programme.