Feel at home in your body again
Rebalance your hormones
Learn to synch with your cycle
Embrace your ebbs and flows
Book a free 30 minute call with me.
Let’s rewrite what it means to be hormonal .
Hello! I’m Giulietta, a menstrual cycle nutritionist on a mission to help you feel uplifted and empowered to live your best hormonal life.
I’m a science geek and I adore digging deep into nutrition but I am also a spiritual gangster and nothing excites me more than helping you to tap into into your body’s deep wisdom.
I’m deeply honoured to be able to do this work and I want to wish you a warm welcome into my world.
The Cravings Clinic is here!
Cravings. We all get them. We all feel crap when we give into them.
And yet, we keep on returning to the same feeling of guilt and self-loathing every time we give into them.
If you want to change your relationship with your cravings and understand what’s truly going on The Cravings Clinic is for you.
A workshop designed to give you everything you’ll ever need to figure out and manage your cravings once and for all.
It’s time to wave goodbye to the guilt!
I have a few questions for you:
Do you feel like a stranger in your own body?
Are you tired of feeling tired?
Do you spend your days battling through brain fog?
Are you fed up of not knowing how you’re going to feel from one month to the next?
Do you have a sneaking suspicion that your body holds most of the answers but you just don’t know how to access its innate healing wisdom?
Then welcome beautiful friend, you are absolutely in the right place!
Get started by booking your FREE 30 minute call.
Hormone-Healing Soups
10 easy to prepare soup recipes PACKED with hormone-loving ingredients to keep your hormones happy all winter long
Totally free.
Totally hormone-loving.
If you feel like the time has come to start stepping into your true power and owning your health (and by health I mean physical, mental AND spiritual) then you’re absolutely in the right place and I’m so happy you’re here!
Start by downloading my free hormone-healing soups, maybe try one of my meal plans or reach out and book a free call. It’s time to get this hormone party started and I can’t wait to see you on the dance floor!
Hormone-Balancing Meal Plans
Easy to prepare delicious recipes designed to love up on your hormones.
Simply pick the plan best suited to your dietary needs.
“Giulietta has been incredible. She gave me so many simple dietary hacks and a few careful lifestyle and supplement choices and I feel so empowered. I know now that I'm supporting my body in the best possible way during each phase of my cycle.”
- Vicky
Meet Giulietta
“I feel truly blessed to work with Giulietta as I have learnt so much about my own cycle and how I can naturally support my body to be it’s best version. No more fighting against my cycle, Giulietta has taught me how to embrace every season...I know I still have lots to learn and I like knowing that I can call on Giulietta for support. She’s also a great cheerleader and it’s always nice to share the successes with her too!
— Lara
Get started by booking your FREE 30 minute call.
1:1 coaching
One to one coaching designed to support your hormone needs.
Follow me @hormones_in_harmony
Get Started
Book a FREE 30 minute chat with me to see how we can get you back on the road to hormonal happiness.
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