The FemmePowered Podcast
Welcome!
This is a podcast to help you navigate the world using the menstrual cycle as your compass and guide. Join me and my menstrual BFF Natalie Martin as we chat to industry leaders and women who inspire us on everything from money to sexuality, business and hormone health…the list is endless because the menstrual cycle literally shows up everywhere!
We’re here to help you learn new things about your cycle and to inspire you to bring them into your life so that you can show up in a way that honours your natural rhythms and enhances your inner power.

Episode 11: Burning it all to the ground with Jess Gatfield
This episode follows on from the themes explored in Episode 10 - the girls interview Jess Gatfiled, previously a Human Design mentor who has listened to her inner nudges and closed down her current business as it no longer felt aligned.
They talk about authenticity in business (not just external but internal) and how magic formulas promising 10K months have done the coaching industry a huge disservice by taking our power away.
Jess also shares opening about her changing relationship with her day job and how by burning everything down to the ground she feels freer than ever.

Episode 10: Authenticity, transparency and shame in the coaching industry
Season 2 gets off to a fiery start as the girls explore the big shifts happening in the coaching industry, particularly all the toxic messaging around how easy it is to set up a successful business and make a shit tonne of money.
They discuss the need for greater transparency on social media and how setting up a business takes MUCH longer than everyone makes out.

Episode 9: How we bleed - what our periods look like
In this episode Nat and Giulietta share their current experience of periods and how the space given to your bleed can set the tone of your cycle.

Episode 8: Reconciling religion with menstruality and bringing cyclical awareness to our relationships with Claire Baker
This episode doesn’t mess around. The girls dive straight into the complexities of reconciling religion with menstruality, and how working more closely with their cycles has taught them to embrace both darkness and light.

Episode 7: Redefining the festival experience: reflecting on our time at Shambala
In this episode Nat and Giulietta reflect on their experience of Shambala Festival where they were invited to give menstrual cycle workshops.
They both agree that the experience left them all fired up and more inspired than ever to spread the menstrual cycle word.

Episode 6: Working with the inner critic and running a cyclical business with Sophie Jane Hardy
In this episode Nat and Giulietta chat with Sophie Jane Hardy, Cyclical Business Coach and The Red School’s Menstruality podcast host and Comms Director, Sophie Jane Hardy.

Episode 5: Period and Cycle Tracking
Today, Giulietta and Nat are talking about the beauty, simplicity and complexity of cycle tracking.

Episode 4: CYCLE BASICS: Eating For Your Inner Seasons
In this solo episode Giulietta goes deep into one of her favourite topics - how to eat to support your inner seasons.

Episode 3: Embodying cyclical living and authenticity with Vienda Maria
We’re so excited to welcome our first guest, Vienda Maria to The FemmePowered Podcast!
Vienda describes herself as a women’s personal educator and a psychology-informed mentor and writer (she’s also a lot more than this and almost defies definition!)

Episode 2: CYCLE BASICS: Menstrual Cycle Awareness
In this episode Nat introduces you to the concept of Menstrual Cycle Awareness and how it can have a profound (dare we say) life-changing impact.

Episode 1: Who we are and how we got here.
In this episode Nat and Giulietta talk about who they are and how their constantly evolving relationships with their menstrual cycles brought them to where they are today.