The Deep Dive
So, what is the Deep Dive all about?
The Deep Dive is for you if you’re ready to embark on a 4 month journey of hormone healing with comprehensive hormone testing and high accountability.
It’s for you if you want to get to the bottom of your hormone imbalances and you want expert guidance throughout.
It has been developed from many years of working one to one with women who really want to get to the bottom of their hormonal issues and who are ready to commit to making permanent (and fun) changes to the way they eat, think and live.
I FIRMLY believe that deep down we all know how to heal ourselves - we just need some guidance. This is where the Deep Dive fits in - we dig deep and we find out what could be driving your symptoms.
We take a comprehensive history of EVERYTHING (yes, I might even ask you if you remember whether you were breastfed!)
We TEST to find out what’s going on in your body RIGHT NOW. Enough of the guesswork. You’ve been guessing for years .
We meet regularly via zoom/skype to check in on your progress and I keep you fully accountable.
You walk away with a clear action plan knowing that I’m cheering you along every step of the way (I’ll even shake some pom-poms if you want me to!)
Monthly investment is £450 per month for 4 months.
When we nourish our bodies, we nourish our souls
What to expect from The Deep Dive:
2 calls via Zoom/Skype per month plus weekly check ins.
Text support for those moments when you need a quick answer or you have a tiny wobble.
Recipes and meal plans tailored to your needs AND likes ( I never expect anyone to eat anything they don’t like!).
A fully customised supplement plan (again - fully tailored to YOU).
Massive accountability - I WILL be checking in on you!
The option to dig deep and test your hormones using the most up to date and amazing hormone testing methods out there (I love using the DUTCH test). *Please note, the cost of the Dutch test is NOT included in the cost of The Deep Dive.
Sometimes we might also want to work on your gut health so we might want to do some testing here too.*Please note, the cost of gut testing is NOT included in the cost of The Deep Dive.
With The Deep Dive I’m here to support you. Every step of the way.
I’m here to help you understand what is going on in your body and why you feel the way you do.
To explain how we can address these imbalances through delicious food and good quality supplements.
To guide you through any test results, explain what they mean and how to apply them to your everyday life.
To hold your hand when you have a wobble, when you don’t know what snack to choose at the supermarket, when all you want to do is munch your way through a packet of chocolate digestives.
And to high five you when you send me photo of the colourful salad you’re having for lunch.
Cost is £450 per month for 4 months (£1800 in total)
Please note: affordable payment plans are available and you are very welcome to pay in instalments. I would hate for us not to work together because you couldn’t pay in one go.
The Deep Dive is a 4 month hormone healing programme, it costs £1800 (£450) per month) and includes:
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Coaching Calls
Four months of support with two coaching calls per month.
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Personalised meal plan.
Recipes and meal plans tailored to your needs AND taste.
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Personalised supplement plan.
A fully customised supplement plan fully tailored to you.
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Massive accountability.
Weekly check-ins and Voxer messaging support for those moments you need a quick answer.
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Optional health testing.
The option to dig deep with hormone and gut health testing. (Optional extra and not included in programme cost).
How to take the next steps:
STEP ONE:
Read all the information on this page carefully. This will give you a really good feel about whether we’re the right fit and whether The Deep Dive is for you.
STEP TWO:
Book a call with me using this link HERE. This is call is a wonderful way for us to get to know each other and for you to work out whether The Deep Dive is the right fit for you.
STEP THREE:
Decide whether you want us together. If it’s a yes, then yay! I’m so excited that we’ll be working together. If it’s a nay, no hard feelings, I hope you can still get lots of value from all my free resources and who knows, maybe our paths will cross again some time in the future.
“I am very pleased that I found Giulietta, I am now able to control my symptoms and have a very clear plan going forward. I would recommend Giulietta as the results from these consultations have been brilliant!”
— Coral
So, to summarise…The Deep Dive is for you if:
You want a fully personalised programme that is 100% tailored to your needs.
You want to go deep and delve into hormone testing.
You want the support of an experienced coach to guide you through the minefield of conflicting nutritional advice.
You want 100% accountability at all times to help you reach your goals.
You are ready to step up, take ownership of your health and feel the best you’ve ever felt.