Episode 14: Archetypes and the Menstrual Cycle.

In this episode, Nat introduces the framework of Archetypes and how they can help deepen embodiment and connection to the cycle.

She walks us through the characteristics of the Maiden, Mother, Wild Woman and Wise Woman/Crone, and shares tips on how to connect to your own versions of them so that you can address imbalances and find more self-expression.

If you’re new to Menstrual Cycle Awareness, we recommend saving episode 2 - MENSTRUAL CYCLE AWARENESS BASICS - to get an overview on each phase.

As always, do let us know how this episode lands with you, and what your own archetypes look and feel like!