Episode 5: Period and Cycle Tracking

Written By Giulietta Durante

Welcome to the Femmepowered Podcast!

Today, Giulietta and Nat are talking about the beauty, simplicity and complexity of cycle tracking.

We talk about the best way to track, including the apps and methods we both use, and the challenge of being consistent.

We also share why tracking is important and how it can help with diagnoses of issues such as PMDD and endometriosis.

Giulietta Durante
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Episode 6: Working with the inner critic and running a cyclical business with Sophie Jane Hardy
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Episode 4: CYCLE BASICS: Eating For Your Inner Seasons